Meditation stories

Christopher Lloyd Clarke, founder of The Guided Meditation Site has asked anyone whose life has changed through meditation to share their stories.  His mission in life is to help others find peace through meditation and this is what Picture Peace UK is all about.

I have included my story below as the subject of this week's blog in hope that if you do use meditation in your life, you will be inspired to share your story, or if you haven't yet made meditation a regular part of your life, you may be inspired to give it a go.  And of course you can always try meditation, every month for FREE with the Picture Peace UK show (read on for more details or listen to the latest show at the top of the page)

You can read more meditation stories by visiting http://www.the-guided-meditation-site.com/meditation-stories.html

Inspiration from meditation helped me find my path

  

Earlier this year, meditation helped me to come back from a dark and lonely place. I had lost sight of myself and who I was after a year or so of personal trauma - the worst of which was when I had my third miscarriage.

Seeing my baby on the screen and being told that everything was fine, made me feel that it was all meant to be - that this time everything was perfect and that I was being rewarded by the universe. When everything went wrong, it completely shattered my beliefs and I had the most difficult months of my life, trying to recover.

But what happened in this process of recovery was something so profound and unexpected that it has completely changed my life forever. It has made me stronger, happier and more fulfilled than I could have ever imagined.

As a Holistic therapist, I knew about methods that could help me to deal with my trauma and when I was ready to get through it, I started using EFT (Emotional Freedom Technique) and guided meditations. I started asking myself questions about who I was and what I needed to do and this resulted in me getting in touch with my higher self (my intuition).

I discovered that I had been allowing fear to hold me back from pursuing my passion in life and from becoming my true self. And the answer came to me one day in a flash of inspiration. I don't know if you've ever had that wonderful feeling or vision of what path you need to take but that's what happened to me.

From this I created a project to help people find peace in their lives by giving them access to free meditations as well as teaching them about how their mind works and how they can make changes to become the person they are meant to be. This is my path and this is my passion.

Missed the last episode of PPUK?

Getting in touch with your intuition" with Special Guest Ian Banyard
Catch up now - www.tinyurl.com/ppukshow                                              

Don't miss out on next month's show
Sunday September 4th, 7pm
You can listen as a guest on the night or sign up in 3 easy steps:
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Picture Peace Uk & Hypnosis 4 Harmony on You Tube:

Hypnosis 4 Harmony

Watch my Hypnosis 4 Harmony video to learn about how the subconscious mind works and how you can use holistic therapies like Hypnotherapy and EFT to undo old unwanted habits and create new positive ones.

Picture Peace UK

Take a look at the Picture Peace UK video to find out a bit more about my project and how you can get involved. I am offering an exciting opportunity for you to join in with others across the UK and experience a LIVE visualisation meditation. I will be your guide on this journey of finding inner peace and creating peace in your life. The best bit? It's completely free for anyone to join in and find out the benefits for themselves.

Like my videos and need a personal or professional video for yourself? If you are in the Gloucestershire area get in touch and I'll put you in contact with Videographer Jason Murphy - and you can enjoy a 10% discount for going through me.

Events
13th October 2011 - Talk:  Picture Peace UK: Isbourne Holistic Centre, Cheltenham  http://www.isbourne.org/index.php?option=com_jcalpro&Itemid=60&extmode=view&extid=2982&date=2011-10-13 

20th October & 3rd November, 2011- Course: Be Who YOU Want to Be: Overcoming Unwanted Behaviours: Isbourne Holistic Centre, Cheltenham 
http://www.isbourne.org/index.php?option=com_jcalpro&Itemid=60&extmode=view&extid=3054&date=2011-10-20 

The World Wide Energy Awareness Event: http://energy888.org/

Organisations/People of Interest
Celestine Vision, Global Prayer Project - watch their video at globalprayerproject.com/ (they have a similar vision to Picture Peace UK, however to join in live in the UK you would need to tune in at about 1am - its good stuff though, James Redfield author of The Celestine Prophecy runs the project with his wife Salle.

Action for Happiness, www.actionforhappiness.org/ (You may have seen them on BBC Breakfast, they are a fairly new movement for positive social change. They're bringing together people from all walks of life who want to play a part in creating a happier society for everyone).

World Peace Prayer Society, http://www.worldpeace-uk.org/ (Their mission is to spread the message 'May Peace Prevail on Earth', to help achieve harmony within the individual, in society, and with our environment, where 'peace' is seen as the highest aspiration of humanity).

The Big Peace, http://thebigpeace.com/the-90-day-programme/ (A Free 90 Day Coaching Program To Help You Finally Find Inner Peace And Contentment)

Related Articles:
Article: Picture Peace UK: Using EFT & Visualisation to create inner and outer peace

Article: Tapping into Feelings - Using Positive Visualisation with EFT

Hug Chain: When was the last time you really hugged someone?

Books (Links to these at Amazon opposite):

Bruce Lipton PH.D, Biology of Belief

Dr. David Hamilton, It's the Thought That Counts

Joseph Chiltern Pearce, Evolution's End

Dr. Larry Dossey, Healing Beyond the Body

Amanda Lowe, Bliss
Joe Dispenza, Evolve your Brain
Jack Canfield and Eva Gregory, Life Lessons for Mastering the Law of Attraction
James Redfield, The Celestine Prophecy

Films (Links to these at Amazon opposite):

The Secret

What the bleep do we know?

Water

Pay it Forward